{"id":4244,"date":"2025-06-24T22:16:37","date_gmt":"2025-06-25T01:16:37","guid":{"rendered":"https:\/\/pietrellifruit.com\/?p=4244"},"modified":"2025-06-30T22:35:59","modified_gmt":"2025-07-01T01:35:59","slug":"ciruelas-beneficios","status":"publish","type":"post","link":"https:\/\/pietrellifruit.com\/en\/2025\/06\/24\/ciruelas-beneficios\/","title":{"rendered":"Estudios revela como las ciruelas pasas benefician la salud masculina"},"content":{"rendered":"

Las ciruelas pasas son ricas en nutrientes clave como las vitaminas K y B6, fibra y manganeso, que favorecen la salud intestinal, cardiovascular y \u00f3sea.<\/h3>\n\n\n\n

<\/p>\n\n\n\n

En la Semana de la Salud Masculina, destacan a la ciruela pasa como aliada del bienestar integral<\/strong><\/h3>\n\n\n\n

La Facultad de Ciencias del Ejercicio y la Nutrici\u00f3n de la Universidad Estatal de San Diego aprovech\u00f3 la Semana de la Salud Masculina para resaltar el rol de las ciruelas pasas en la prevenci\u00f3n y el cuidado de la salud del hombre.<\/p>\n\n\n\n

Este fruto seco, de alto contenido en fibra, re\u00fane una amplia variedad de vitaminas, minerales y antioxidantes. M\u00e1s de 70 estudios cient\u00edficos han explorado su potencial para mejorar la salud intestinal, \u00f3sea y cardiovascular.<\/p>\n\n\n\n

Ricas en vitamina K, vitamina B6 y fibra, las ciruelas pasas tambi\u00e9n aportan minerales esenciales como manganeso, potasio y cobre, que contribuyen al funcionamiento normal del sistema digestivo y a la fortaleza \u00f3sea.<\/p>\n\n\n\n

\n

\u201cLa Semana de la Salud Masculina se centra en la prevenci\u00f3n y la concientizaci\u00f3n, y queremos aprovecharla para alentar a los hombres a revisar su dieta y considerar los beneficios que alimentos simples pero poderosos como las ciruelas pasas pueden ofrecer\u201d, se\u00f1al\u00f3 la Dra. Annamaria Acquaviva.<\/p>\n<\/blockquote>\n\n\n\n

\n\n\n\n
\"\"<\/figure>\n\n\n\n

Un aliado natural para la salud \u00f3sea<\/strong><\/h3>\n\n\n\n

Las ciruelas pasas son el primer alimento natural en recibir el reconocimiento de \u201cAprobado para la salud \u00f3sea\u201d por parte de la Royal Osteoporosis Society del Reino Unido, lo que evidencia su potencial como refuerzo del bienestar f\u00edsico.<\/p>\n\n\n\n

Un estudio realizado en 2021 por la Facultad de Ciencias del Ejercicio y la Nutrici\u00f3n de la Universidad Estatal de San Diego<\/a> \u2014el primero en centrarse en los beneficios \u00f3seos en varones\u2014 demostr\u00f3 que el consumo diario de 100 gramos de ciruelas pasas durante un a\u00f1o tuvo efectos positivos en la salud \u00f3sea de hombres mayores de 50 a\u00f1os.<\/p>\n\n\n\n

Los participantes que incorporaron este h\u00e1bito alimentario mostraron una disminuci\u00f3n significativa en los biomarcadores relacionados con el deterioro \u00f3seo, mejoras en la geometr\u00eda del hueso y, en consecuencia, un aumento en la resistencia \u00f3sea. Por el contrario, el grupo de control no evidenci\u00f3 cambios.<\/p>\n\n\n\n

\n\n\n\n

El coraz\u00f3n tambi\u00e9n late al ritmo de la ciruela pasa<\/strong><\/h3>\n\n\n\n

Adem\u00e1s de su efecto sobre los huesos, la investigaci\u00f3n ha se\u00f1alado que las ciruelas pasas pueden ser beneficiosas para la salud cardiovascular.<\/p>\n\n\n\n

En la conferencia anual de la Sociedad Estadounidense de Nutrici\u00f3n, la Junta de Ciruelas Pasas de California present\u00f3 un resumen de investigaci\u00f3n de 2023 que vincula el consumo de este fruto seco con mejoras en la salud del coraz\u00f3n.<\/p>\n\n\n\n

El estudio, realizado sobre un peque\u00f1o grupo de hombres, revel\u00f3 que el consumo prolongado de ciruelas pasas elev\u00f3 los niveles de colesterol HDL (el colesterol \u201cbueno\u201d) y mejor\u00f3 la relaci\u00f3n entre el colesterol LDL y HDL. Tambi\u00e9n se observ\u00f3 una reducci\u00f3n del estr\u00e9s oxidativo y una baja en los niveles de prote\u00edna C reactiva, un marcador inflamatorio.<\/p>\n\n\n\n

\n

\u201cLas ciruelas pasas son extremadamente vers\u00e1tiles, pueden usarse tanto en preparaciones dulces como saladas, y tambi\u00e9n funcionan muy bien como snack saludable\u201d, a\u00f1adi\u00f3 la Dra. Acquaviva.<\/p>\n<\/blockquote>\n\n\n\n

Adem\u00e1s de ser aliadas del coraz\u00f3n, los huesos y el intestino, las ciruelas pasas no contienen grasas ni grasas saturadas y solo aportan az\u00facares de origen natural.<\/p>","protected":false},"excerpt":{"rendered":"

Las ciruelas pasas son ricas en nutrientes clave como las vitaminas K y B6, fibra y manganeso, que favorecen la salud intestinal, cardiovascular y \u00f3sea. En la Semana de la Salud Masculina, destacan a la ciruela pasa como aliada del bienestar integral La Facultad de Ciencias del Ejercicio y la Nutrici\u00f3n de la Universidad Estatal […]<\/p>\n","protected":false},"author":1,"featured_media":4245,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[],"class_list":["post-4244","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pietrelli"],"yoast_head":"\nEstudios revela como las ciruelas pasas benefician la salud masculina - Pietrelli<\/title>\n<meta name=\"description\" content=\"Las ciruelas pasas son ricas en nutrientes clave como las vitaminas K y B6, fibra y manganeso, que favorecen la salud intestinal, cardiovascular y \u00f3sea.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pietrellifruit.com\/en\/2025\/06\/24\/ciruelas-beneficios\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Estudios revela como las ciruelas pasas benefician la salud masculina\" \/>\n<meta property=\"og:description\" content=\"Las ciruelas pasas son ricas en nutrientes clave como las vitaminas K y B6, fibra y manganeso, que favorecen la salud intestinal, cardiovascular y \u00f3sea.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/pietrellifruit.com\/en\/2025\/06\/24\/ciruelas-beneficios\/\" \/>\n<meta property=\"og:site_name\" content=\"Pietrelli\" \/>\n<meta property=\"article:published_time\" content=\"2025-06-25T01:16:37+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-01T01:35:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/pietrellifruit.com\/wp-content\/uploads\/2025\/06\/prunes-benefit-men-s-health-studies-reveal.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"533\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Pietrelli\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Pietrelli\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/pietrellifruit.com\/2025\/06\/24\/ciruelas-beneficios\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/pietrellifruit.com\/2025\/06\/24\/ciruelas-beneficios\/\"},\"author\":{\"name\":\"Pietrelli\",\"@id\":\"https:\/\/pietrellifruit.com\/#\/schema\/person\/90eaf1e78bd95efd65cd87137010bf0b\"},\"headline\":\"Estudios revela como las ciruelas pasas benefician la salud masculina\",\"datePublished\":\"2025-06-25T01:16:37+00:00\",\"dateModified\":\"2025-07-01T01:35:59+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/pietrellifruit.com\/2025\/06\/24\/ciruelas-beneficios\/\"},\"wordCount\":567,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/pietrellifruit.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/pietrellifruit.com\/2025\/06\/24\/ciruelas-beneficios\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/pietrellifruit.com\/wp-content\/uploads\/2025\/06\/prunes-benefit-men-s-health-studies-reveal.jpg\",\"articleSection\":[\"Pietrelli\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/pietrellifruit.com\/2025\/06\/24\/ciruelas-beneficios\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/pietrellifruit.com\/2025\/06\/24\/ciruelas-beneficios\/\",\"url\":\"https:\/\/pietrellifruit.com\/2025\/06\/24\/ciruelas-beneficios\/\",\"name\":\"Estudios revela como las ciruelas pasas benefician la salud masculina - Pietrelli\",\"isPartOf\":{\"@id\":\"https:\/\/pietrellifruit.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/pietrellifruit.com\/2025\/06\/24\/ciruelas-beneficios\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/pietrellifruit.com\/2025\/06\/24\/ciruelas-beneficios\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/pietrellifruit.com\/wp-content\/uploads\/2025\/06\/prunes-benefit-men-s-health-studies-reveal.jpg\",\"datePublished\":\"2025-06-25T01:16:37+00:00\",\"dateModified\":\"2025-07-01T01:35:59+00:00\",\"description\":\"Las ciruelas pasas son ricas en nutrientes clave como las vitaminas K y B6, fibra y manganeso, que favorecen la salud intestinal, cardiovascular y \u00f3sea.\",\"breadcrumb\":{\"@id\":\"https:\/\/pietrellifruit.com\/2025\/06\/24\/ciruelas-beneficios\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/pietrellifruit.com\/2025\/06\/24\/ciruelas-beneficios\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/pietrellifruit.com\/2025\/06\/24\/ciruelas-beneficios\/#primaryimage\",\"url\":\"https:\/\/pietrellifruit.com\/wp-content\/uploads\/2025\/06\/prunes-benefit-men-s-health-studies-reveal.jpg\",\"contentUrl\":\"https:\/\/pietrellifruit.com\/wp-content\/uploads\/2025\/06\/prunes-benefit-men-s-health-studies-reveal.jpg\",\"width\":800,\"height\":533},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/pietrellifruit.com\/2025\/06\/24\/ciruelas-beneficios\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/pietrellifruit.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Estudios revela como las ciruelas pasas benefician la salud masculina\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/pietrellifruit.com\/#website\",\"url\":\"https:\/\/pietrellifruit.com\/\",\"name\":\"Pietrelli\",\"description\":\"Dried Fruit and Nuts\",\"publisher\":{\"@id\":\"https:\/\/pietrellifruit.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/pietrellifruit.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/pietrellifruit.com\/#organization\",\"name\":\"Pietrellin Fruit\",\"url\":\"https:\/\/pietrellifruit.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/pietrellifruit.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/pietrellifruit.com\/wp-content\/uploads\/2021\/11\/cropped-Logo_Pietrelli-Fruit-4.png\",\"contentUrl\":\"https:\/\/pietrellifruit.com\/wp-content\/uploads\/2021\/11\/cropped-Logo_Pietrelli-Fruit-4.png\",\"width\":512,\"height\":512,\"caption\":\"Pietrellin Fruit\"},\"image\":{\"@id\":\"https:\/\/pietrellifruit.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.linkedin.com\/company\/pietrellifruit\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/pietrellifruit.com\/#\/schema\/person\/90eaf1e78bd95efd65cd87137010bf0b\",\"name\":\"Pietrelli\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/pietrellifruit.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/bc6d6d6d707f576a885408878a747d94?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/bc6d6d6d707f576a885408878a747d94?s=96&d=mm&r=g\",\"caption\":\"Pietrelli\"},\"sameAs\":[\"https:\/\/pietrellifruit.com\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Estudios revela como las ciruelas pasas benefician la salud masculina - Pietrelli","description":"Las ciruelas pasas son ricas en nutrientes clave como las vitaminas K y B6, fibra y manganeso, que favorecen la salud intestinal, cardiovascular y \u00f3sea.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/pietrellifruit.com\/en\/2025\/06\/24\/ciruelas-beneficios\/","og_locale":"en_US","og_type":"article","og_title":"Estudios revela como las ciruelas pasas benefician la salud masculina","og_description":"Las ciruelas pasas son ricas en nutrientes clave como las vitaminas K y B6, fibra y manganeso, que favorecen la salud intestinal, cardiovascular y \u00f3sea.","og_url":"https:\/\/pietrellifruit.com\/en\/2025\/06\/24\/ciruelas-beneficios\/","og_site_name":"Pietrelli","article_published_time":"2025-06-25T01:16:37+00:00","article_modified_time":"2025-07-01T01:35:59+00:00","og_image":[{"width":800,"height":533,"url":"https:\/\/pietrellifruit.com\/wp-content\/uploads\/2025\/06\/prunes-benefit-men-s-health-studies-reveal.jpg","type":"image\/jpeg"}],"author":"Pietrelli","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Pietrelli","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/pietrellifruit.com\/2025\/06\/24\/ciruelas-beneficios\/#article","isPartOf":{"@id":"https:\/\/pietrellifruit.com\/2025\/06\/24\/ciruelas-beneficios\/"},"author":{"name":"Pietrelli","@id":"https:\/\/pietrellifruit.com\/#\/schema\/person\/90eaf1e78bd95efd65cd87137010bf0b"},"headline":"Estudios revela como las ciruelas pasas benefician la salud masculina","datePublished":"2025-06-25T01:16:37+00:00","dateModified":"2025-07-01T01:35:59+00:00","mainEntityOfPage":{"@id":"https:\/\/pietrellifruit.com\/2025\/06\/24\/ciruelas-beneficios\/"},"wordCount":567,"commentCount":0,"publisher":{"@id":"https:\/\/pietrellifruit.com\/#organization"},"image":{"@id":"https:\/\/pietrellifruit.com\/2025\/06\/24\/ciruelas-beneficios\/#primaryimage"},"thumbnailUrl":"https:\/\/pietrellifruit.com\/wp-content\/uploads\/2025\/06\/prunes-benefit-men-s-health-studies-reveal.jpg","articleSection":["Pietrelli"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/pietrellifruit.com\/2025\/06\/24\/ciruelas-beneficios\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/pietrellifruit.com\/2025\/06\/24\/ciruelas-beneficios\/","url":"https:\/\/pietrellifruit.com\/2025\/06\/24\/ciruelas-beneficios\/","name":"Estudios revela como las ciruelas pasas benefician la salud masculina - Pietrelli","isPartOf":{"@id":"https:\/\/pietrellifruit.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/pietrellifruit.com\/2025\/06\/24\/ciruelas-beneficios\/#primaryimage"},"image":{"@id":"https:\/\/pietrellifruit.com\/2025\/06\/24\/ciruelas-beneficios\/#primaryimage"},"thumbnailUrl":"https:\/\/pietrellifruit.com\/wp-content\/uploads\/2025\/06\/prunes-benefit-men-s-health-studies-reveal.jpg","datePublished":"2025-06-25T01:16:37+00:00","dateModified":"2025-07-01T01:35:59+00:00","description":"Las ciruelas pasas son ricas en nutrientes clave como las vitaminas K y B6, fibra y manganeso, que favorecen la salud intestinal, cardiovascular y \u00f3sea.","breadcrumb":{"@id":"https:\/\/pietrellifruit.com\/2025\/06\/24\/ciruelas-beneficios\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/pietrellifruit.com\/2025\/06\/24\/ciruelas-beneficios\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/pietrellifruit.com\/2025\/06\/24\/ciruelas-beneficios\/#primaryimage","url":"https:\/\/pietrellifruit.com\/wp-content\/uploads\/2025\/06\/prunes-benefit-men-s-health-studies-reveal.jpg","contentUrl":"https:\/\/pietrellifruit.com\/wp-content\/uploads\/2025\/06\/prunes-benefit-men-s-health-studies-reveal.jpg","width":800,"height":533},{"@type":"BreadcrumbList","@id":"https:\/\/pietrellifruit.com\/2025\/06\/24\/ciruelas-beneficios\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/pietrellifruit.com\/"},{"@type":"ListItem","position":2,"name":"Estudios revela como las ciruelas pasas benefician la salud masculina"}]},{"@type":"WebSite","@id":"https:\/\/pietrellifruit.com\/#website","url":"https:\/\/pietrellifruit.com\/","name":"Pietrelli","description":"Dried Fruit and Nuts","publisher":{"@id":"https:\/\/pietrellifruit.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/pietrellifruit.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/pietrellifruit.com\/#organization","name":"Pietrellin Fruit","url":"https:\/\/pietrellifruit.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/pietrellifruit.com\/#\/schema\/logo\/image\/","url":"https:\/\/pietrellifruit.com\/wp-content\/uploads\/2021\/11\/cropped-Logo_Pietrelli-Fruit-4.png","contentUrl":"https:\/\/pietrellifruit.com\/wp-content\/uploads\/2021\/11\/cropped-Logo_Pietrelli-Fruit-4.png","width":512,"height":512,"caption":"Pietrellin Fruit"},"image":{"@id":"https:\/\/pietrellifruit.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.linkedin.com\/company\/pietrellifruit"]},{"@type":"Person","@id":"https:\/\/pietrellifruit.com\/#\/schema\/person\/90eaf1e78bd95efd65cd87137010bf0b","name":"Pietrelli","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/pietrellifruit.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/bc6d6d6d707f576a885408878a747d94?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/bc6d6d6d707f576a885408878a747d94?s=96&d=mm&r=g","caption":"Pietrelli"},"sameAs":["https:\/\/pietrellifruit.com"]}]}},"_links":{"self":[{"href":"https:\/\/pietrellifruit.com\/en\/wp-json\/wp\/v2\/posts\/4244"}],"collection":[{"href":"https:\/\/pietrellifruit.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pietrellifruit.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pietrellifruit.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pietrellifruit.com\/en\/wp-json\/wp\/v2\/comments?post=4244"}],"version-history":[{"count":1,"href":"https:\/\/pietrellifruit.com\/en\/wp-json\/wp\/v2\/posts\/4244\/revisions"}],"predecessor-version":[{"id":4247,"href":"https:\/\/pietrellifruit.com\/en\/wp-json\/wp\/v2\/posts\/4244\/revisions\/4247"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pietrellifruit.com\/en\/wp-json\/wp\/v2\/media\/4245"}],"wp:attachment":[{"href":"https:\/\/pietrellifruit.com\/en\/wp-json\/wp\/v2\/media?parent=4244"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pietrellifruit.com\/en\/wp-json\/wp\/v2\/categories?post=4244"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pietrellifruit.com\/en\/wp-json\/wp\/v2\/tags?post=4244"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}